was 217.2 lbs 6 days ago. This weekend I was sick for a day and now I weigh 213.2 Nice!

I was sick yesterday, but i am all better today.

@brownpau: Holy crap! All the way to NJ?

Next time I will hire the video professionals -> tinyurl.com/yrpdj7

I have had my Joost invite since 12/13/06 and I am just now getting around to trying it out.

Joost is nothing special.

I am tired from Wii Boxing. Skill level: 924. Mario Party 8 comes out at the end of them month.

I am eating Honeycombs as a snack.

4pm already? Man time flies. Now what did I do today?

The Best Business Books from several tech heads tinyurl.com/249fl9

Got a lot of walking in before work.

I’m too tired to blog.

Hello World

I’m hungry. Time to go get some half price burgers from Mr. Smith’s.

My face is red from being out in the sun all day. I hear some sun is healthy.

Forget Twitter, it’s all about Twatter!

Going on a fieldtrip to talk about podcasting!

USNews needs to get on the podcast bandwagon. A Usnews netvibes page is coming soon!

The Digg community has gone mad overnight.

@dextr0us Welcome to the East Coast! I hope you enjoy your new friend “humidity” although the Northeast is not as bad as the Mid Atlantic.